More than half of all Americans are overweight, and the staff of icyou is not immune. Two of them have decided to take action. John Wilson and Shan Fowler are going head-to-head to see who can lose the most weight in 90 days. Tune in to the icyou 90-Day Weight-Loss Challenge to track their progress on video, get tips on losing weight and living healthy, AND to join the challenge yourself! Want to have your videos added to the channel? Simply upload videos, become a fan of the channel, and we'll check it out and add it to the channel!
For more updates, visit www.whereisjohnwilson.com.
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icyou says:9 weeks ago | Reply
What's the status gentlemen?
icyou-challenge says:12 weeks ago | Reply
Going into the weekend, there is some talk that one of the competitors may have suffered a "Yoga Injury." Late breaking details as they come in.
Also, a new video, "Dr. Ann's Metabolism Boosters" has been highlighted. Please check out her channel!
icyou says:12 weeks ago | Reply
Who suffered the Yoga Injury? What's the scoop?
wilson_js says:13 weeks ago | Reply
You can see the plan over at www.whereisjohnwilson.com. I am starting a food/exercise diary there for accountability purposes on my end.
This week the eating was much much better than before I started, but I need to get to the gym more. I'm going to start training for a 5k that I'd like to do under 30 minutes. I will also track those results at www.whereisjohnwilson.com. Any icyou videos you could point me to would be outstanding.
icyou says:13 weeks ago | Reply
So John, what's your plan? What are you eating and are you exercising? Spill the beans...
icyou-challenge says:13 weeks ago | Reply
The results from the first weigh-in are in:
John Wilson (start at 242 down to 239.8) 1% loss
Shan Fowler (start at 209.4 to 202.4) 3.3% loss
So far, Shan leads in both the number of weeks won and the overall weight loss challenge.
icyou-challenge says:13 weeks ago | Reply
The contestants should have videos up sometime next week. As well as results from the first weigh-in.
You can read about John's adventures at www.whereisjohnwilson.com
Manon Husman says:13 weeks ago | Reply
Good luck with the challenge! When do you start posting your successes?
icyou-challenge says:14 weeks ago | Reply
Welcome Benefitfocus Wine & Signers!
icyou-challenge says:14 weeks ago | Reply
Day One complete. To see the John's recap, visit www.whereisjohnwilson.com.