SFJane's Channel

Alternative mental health recovery

• Created By: SFJane
• Created: August 2008
• Channel Views: 522

On this channel I may post some videos about natural drug free methods for recovering from mental illness.

I was diagnosed with Bipolar Disorder 1 and Schizo affective disorder as a young teenager.

The doctors told me there was no cure for my mental health issues and that I would have to take powerful psychiatric drugs for the rest of my life.

Psychotherapy and drug treatment failed to heal me so I went it alone sans both.

Then I spent years cycling in and out of morbid depressions and manias. It seemed like my doctor's predictions were coming true.

Galvanized by a near death experience during my early 20s I embarked on a holistic journey of mental, physical and spiritual recovery.

Now over ten years later I am free of depression, mania, triggers, chaotic inner voices and delusions.

On this channel I may discuss mental illness and mental health recovery using alternative solutions and spiritual meditation.

I thank you for taking the time to watch these videos and I hope they help some folks for whom all else has failed.

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