The Pulse 2.24: Raw Food

• icyou_news
• February 2008
• 682 views
• News Reports

Welcome to the Pulse Two-Point-Twenty-Four: It’s almost resolution time, and there’s no better occasion to recommit yourself to living a healthy lifestyle. If you’re looking to really make a change for the healthier, you may want to give raw food a try.

Raw food means more than just not cooking. It’s a movement and a lifestyle.

You can find out what it means to the people who live the lifestyle on Raw Food Media’s Channel. This nonprofit organization promotes and educates all people about health through nutrition. Through videos like “What Is Raw Food?” they will help you understand how to live healthy by eating fresh.

Now that you know what raw food is, it’s time to get “un-cooking”!

Nationally recognized chef, author and instructor Jennifer Cornbleet will get you started with practical advice on preparation, equipment, and key ingredients. Then she helps you dive right in by sharing her recipes for raw pasta, California rolls, smoothies and more!

Once you’ve got the basics down, get creative with Ani Phyo.

Chef, author, and consultant Ani Phyo, who was recently featured on the Travel Channel's "Bizarre Foods with Andrew Zimmern," shares her culinary secrets on icyou with recipes from her “un-cookbook,” “Ani’s Raw Food Kitchen.” Can you dig into all-natural donut holes or a Spanish Breakfast Scramble? The raw possibilities are endless -- and always healthy!

As always, you can join the conversation by uploading your own videos to icyou anytime, free of charge. Our community would love to hear your stories and benefit from your expertise.

And remember, you don't have to be an M.D. to know our team connects you to the best health video community on the web! Until next time, this is icyou -- the source for health videos online. Go to icyou.com for more information.