Exercise for Seniors

From: icyou
Type: Patients & People
Joined: February 2008
Videos: 117

Share this video

Added: September 19, 2008 | Time 00:47 | Views: 298

Regular physical activity is a vital component to living a long healthy life. The National Institute on Aging recommends seniors participate in four main types of exercise. Learn what those exercises are in this video.

Topics: Aging, Fitness/Exercise, Health Tips

Tags: balancing exercises, exercise for seniors, health tip, National Institute on aging, physical exercise, strengthening exercises

Embed:

Comments

Post a Comment

Please log in at the top of the page to post a comment!

Working and Pregnant: Amanda's Story
Posted By: icyou
Views: 322 Add to Favorites

Challenges of Pregnancy: Anna's Story
Posted By: icyou
Views: 211 Add to Favorites

Barbara's Story: Surviving Esophageal Cancer
Posted By: icyou
Views: 368 Add to Favorites

Anna's Pregnancy Story
Posted By: icyou
Views: 732 Add to Favorites

Race and Medicine: Drapetomania
Posted By: icyou
Views: 535 Add to Favorites

icyou On Topic: African American Health Care and the Barber Shop Theory
Posted By: icyou
Views: 853 Add to Favorites

icyou On Topic: African Americans and Obesity
Posted By: icyou
Views: 383 Add to Favorites

Navigation

Community

Site Links

Resources / Support

By using this service, you accept our Terms of Service. Please read them. The health information on this site is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen.