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Choosing A Yoga Instructor

Added: June 29, 2007 | Time 01:21 | Views: 1,336

According to Jeffery Cohen, owner of Satsang Yoga Center, yoga instructors should be knowledgeable on the history of yoga and have the ability to take you out of your comfort zone.

Topics: Alternative Medicine, Fitness/Exercise, Wellness

Tags: exercise, fitness, yoga, yoga instructor

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photobiz2 says:51 weeks ago | Reply

this seems a little "out there" to me.....any guys out there that have done yoga? what did you think?

mclauria says:1 year ago | Reply

What happens if you don't have a choice in instructors?

rickj says:1 year ago | Reply

I felt a little weird about my first yoga class, but my teacher really knows what she is doing and made me very comfortable.

stylinchas says:1 year ago | Reply

Interesting comments. I like this video.

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