How is Yoga Beneficial to Your Health?
- From: icyou
- Type: News Reports
- Joined: June 2007
- Videos: 203
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Added: June 29, 2007 | Time 01:13 | Views: 973
The benefits of Yoga include the ability to de-stress, improve circulation and improve your mental and physical state, according to Jeffery Cohen, owner of Satsang Yoga Center.
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icyou says:39 weeks ago | Reply
cool video. i've been thinking about taking yoga classes for a while, so id like to know as much as possible.
Healthnut26 says:46 weeks ago | Reply
I do yoga all the time and it is amazing. Anyone can do yoga. Your body will adapt and become stronger the more you go.
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