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Certain Vegetables More Potent Raw than Cooked

Added: June 24, 2008 | Time 01:29 | Views: 115

Mom was right again! Her advice to ‘eat your vegetables’ is getting more scientific backing - this time with a twist. Researchers now say that eating certain vegetables raw can have more health benefits than if you eat them cooked.

Topics: Cancer, Cancer Research, Health Tips, Nutrition, Wellness

Tags: bladder cancer, broccoli, cabbage, cauliflower, diet, New York, Roswell Park Cancer Institute

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Dslovenec says:2 weeks ago | Reply

I absolutely believe that this is correct. Eating right and knowing the right foods to eat at the right time is essential to your health.

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