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Glycemic Index

Added: November 30, 2007 | Time 01:57 | Views: 304

Steve Turano describes what a glycemic index is and why it is important.
www.bodyperformancetv.com

Topics: Diabetes, Fitness/Exercise

Tags: exercise, fitness, glycemic index, steve turano

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MyYogaVideo dot com says:24 weeks ago | Reply

whoa ... bad information ...

MyYogaVideo dot com says:24 weeks ago | Reply

The reasoning behind hid argument is incredibly incomplete. Do not listen to this guy ... at all. For starters ... Your brain chemistry is dramatically affected by the Glycemic index of the foods you eat. The links between mood disorders and eating disorders, and food gylcemic index are well documented. Especially in children.

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