Jigsaw Magnesium w/SRT
- From: Jigsaw Health
- URL: http://www.jigs...
- Type: Doctors and Experts
- Joined: April 2008
- Videos: 4
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Added: April 18, 2008 | Time 01:32 | Views: 1,778
Involved in more than 325 biochemical reactions, some of the early symptoms of magnesium deficiency include body aches, chronic constipation, headaches and migraines, insulin resistance, PMS, leg cramps, muscle twitches, and more. Left untreated, a magnesium deficiency can lead to more life-threatening conditions such as heart disease, hypertension, stroke, type 2 diabetes, osteoporosis, and others.
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Jigsaw Health says:1 year ago | Reply
Magnesium really should be getting much more attention, because it is one of the most vital minerals, right up there with calcium, and it's actually a major counterpart to calcium, which we hear about all the time. The fact is that awareness of it's importance has actually been steadily increasing in the natural health world, and somewhat in mainstream medicine as well. It should be more widely known by individuals though, and people should be talking more about it as magnesium is so important for optimal health, and we just don't get enough from the foods we eat.
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