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Achilles Tendonitis

Added: August 15, 2008 | Time 01:30 | Views: 149

It’s the strongest tendon in the body; yet, it takes the most pounding. It’s your Achilles tendon. Dr. Charles Gudas of Roper St. Francis Healthcare has a warning for all you weekend warriors out there, to stretch before you exercise.

Topics: Fitness/Exercise, Foot Care, Health Tips, Men's Health, Muscular/Skeletal, Wellness

Tags: Achilles, Achilles Tendon, exercise, fitness, foot, Heel, Roper St. Francis, Tendonitis, Weekend Warriors

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