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Burn 150 Calories

Added: September 12, 2008 | Time 01:01 | Views: 193

If you think regular physical activity means getting a gym membership, think again. A report of the Surgeon General lists several examples of moderate amounts of activity that burn about 150 calories, depending on the intensity. We list several of those activities in this video.

Topics: Fitness/Exercise, Health Tips

Tags: burning 150 calories, health tip, lose weight, moderate physical activity

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icyou says:1 week ago | Reply

Good to know the next time I clean the house that I will have burned calories too! Talk about killing two birds with one stone!

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