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Choosing a Personal Trainer

Added: August 20, 2008 | Time 02:47 | Views: 115

A personal trainer can give you the extra push you need to reach your fitness goals. In this video, NASM Certified Personal Trainer Kristen Kennedy talks about what you should look for when selecting your own trainer.

Brought to you by: East Shore Athletic Club
For more information visit: www.eastshoreac.com

Topics: Fitness/Exercise, Health Tips

Tags: ACSM Certified, choosing a personal trainer, CPR certification, East Shore Athletic Club, ESAC, exercise goals, fitness tip, health tip, Kristen Kennedy, NASM Certified

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By using this service, you accept our Terms of Service. Please read them. The health information on this site is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen.