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Exercise Anywhere: Lower Body Workout

Added: August 20, 2008 | Time 03:31 | Views: 195

When you’re on the road traveling, you can’t forget about your workout routine. NASM Certified Personal Trainer Kristen Kennedy shows us 5 moves you can do anywhere to fit in a quick workout. You can also watch the video about upper body workouts here on icyou.

Brought to you by: East Shore Athletic Club
For more information visit: www.eastshoreac.com

Topics: Fitness/Exercise, Health Tips

Tags: East Shore Athletic Club, ESAC, exercise anywhere, fitness tip, health tip, Kristen Kennedy, lower body workout, vacation exercise

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