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Exercise Anywhere: Upper Body Workout

Added: August 20, 2008 | Time 03:56 | Views: 254

Just because you’re traveling doesn’t mean you can’t fit in a workout. NASM Certified Personal Trainer Kristen Kennedy shows us several moves you can do anywhere to workout your upper body. You can also watch the video about lower body workouts here on icyou.

Brought to you by: East Shore Athletic Club
For more information visit: www.eastshoreac.com

Topics: Fitness/Exercise, Health Tips

Tags: East Shore Athletic Club, ESAC, exercise anywhere, fitness tip, health tip, Kristen Kennedy, upper body workout, vacation exercise

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