
Added: September 24, 2008 | Time 00:42 | Views: 155
You don’t have to have a gym membership to workout; physical activity comes in many shapes and sizes. In this video, you’ll learn about a few activities that burn about 150 calories, depending on the intensity. Watch more health and fitness videos here on icyou.
Please log in at the top of the page to post a comment!

By using this service, you accept our Terms of Service. Please read them. The health information on this site is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen.

© 2008 icyou, a product of Benefitfocus Media. All Rights Reserved. Terms Of Use | Privacy Policy
Comments
Post a Comment