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Exercise Outside of the Gym

Added: September 24, 2008 | Time 00:42 | Views: 155

You don’t have to have a gym membership to workout; physical activity comes in many shapes and sizes. In this video, you’ll learn about a few activities that burn about 150 calories, depending on the intensity. Watch more health and fitness videos here on icyou.

Topics: Fitness/Exercise, Health Tips

Tags: burn 150 calories, calories burned, exercise, fitness, health tip, physical activity, Workouts

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By using this service, you accept our Terms of Service. Please read them. The health information on this site is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen.