Home

Not a member? Sign up!

Forgot your password?

Fit Life Episode 022 - Tennessee Tales

Added: October 22, 2007 | Time 06:42 | Views: 1,242

This show was taped in our backyard in Tennessee while taking a few days off. We are talking about the Fit Life Challenge on Traineo, making hummus dip for a snack and Trainer Tom continues our posture quest. For more information and other episodes, go to WithAmyMac.com

Topics: Fitness/Exercise

Tags: amymac, exercise, fit life, fitness, health, tips, trainer

Embed:

Comments

Post a Comment

Please log in at the top of the page to post a comment!

chicagogal says:1 year ago | Reply

She is incredibly energetic and inspiring! I will try the hummus dish.

factor says:1 year ago | Reply

like the energy. makes me want to get fit.

PrincessTrish says:1 year ago | Reply

Amy, I don't really know how to do podcasts and all that. Could you post more videos so I can see more?

EAstcoast says:1 year ago | Reply

another great video amy...love the outtakes

critic says:1 year ago | Reply

This is episode 22? I would like to see the other videos on this site. I want to start from episode 1!

amymac says:1 year ago | Reply

Thank you! You can subscribe to this podcast through Podshow.com or itunes. I also have Fitness Attack, my daily audio 1 minute tip.

Popular Health Topics

Community

Company Information

Site Links

Resources / Support

By using this service, you accept our Terms of Service. Please read them. The health information on this site is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen.