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Fitness Tip: Leg Press

Added: May 22, 2008 | Time 02:05 | Views: 149

NASM Certified Personal Trainer, Kristen Kennedy, demonstrates how to do a proper leg press. She also shows how to tone in an "unstable environment".

Tip courtesy: East Shore Athletic Club

For more information visit: www.eastshoreac.com

Topics: Fitness/Exercise, Health Tips

Tags: East Shore Athletic Club, ESAC, exercise, fitness tip, health tip, Kristen Kennedy, leg press, toning legs, unstable environment

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