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Fitness Tip: Motivation

Added: August 20, 2008 | Time 03:30 | Views: 116

If you have problems staying motivated with exercise, you’re not alone! In this video, NASM Certified Personal Trainer Kristen Kennedy gives some tips on how to keep your motivation level up so you can reach your fitness goals. Watch many more fitness videos here on icyou.

Brought to you by: East Shore Athletic Club
For more information visit: www.eastshoreac.com

Topics: Fitness/Exercise, Health Tips

Tags: East Shore Athletic Club, ESAC, exercise goals, fitness tip, health tip, Kristen Kennedy, motivation

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