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Low Back Pain

Added: June 28, 2007 | Time 00:35 | Views: 738

Strengthening the core muscles can help to relieve low back pain.

Topics: Fitness/Exercise, Muscular/Skeletal, Pain

Tags: back pain, certified trainer, core muscles, corrective flexibility structual, deep core training, exercise, fitness, low back pain, Tracie Long Matthews

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mike_attisano says:29 weeks ago | Reply

This is helpful... I've had lower back pain for years. Strengthening the abs makes sense...

mdtaylor says:29 weeks ago | Reply

Yes, glad to see some alternative solutions besides back surgery!

EAstcoast says:37 weeks ago | Reply

does this mean strengthening your abs will help with back pain?

icyou says:40 weeks ago | Reply

I heard that Rolfing can also help with low back pain.

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