Martial Arts Health Benefits
- From: icyou
- Type: Patients & People
- Joined: February 2008
- Videos: 103
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Added: July 11, 2008 | Time 01:34 | Views: 184
The Director of Masters Studios of Self Defense, Mike St. Amand talks about the physical and mental benefits you can receive from practicing a martial art style. Learn more about martial arts here on icyou.
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