Quick Toning Before an Event
- From: icyou
- Type: Patients & People
- Joined: February 2008
- Videos: 103
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Added: August 20, 2008 | Time 03:11 | Views: 164
Don’t panic if you haven’t been keeping up with your workouts before a big event. In this video, NASM Certified Personal Trainer Kristen Kennedy comes to the rescue with some quick toning exercises you can do before your night out on the town! Watch more fitness tips here on icyou.
Brought to you by: East Shore Athletic Club
For more information visit: www.eastshoreac.com
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