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Bone Health: Calcium Sources

Added: September 24, 2008 | Time 00:55 | Views: 123

You don’t have to drink milk to get calcium into your diet. Watch this video to learn about several foods that contain this nutrient. You’ll also learn how much calcium experts recommend for adults.

Topics: Health Tips, Nutrition

Tags: calcium, diet, health tip, milk, nutrient, nutrition, Osteoporosis, strong bones

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