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Health Tip: Cutting Calories

Added: May 8, 2008 | Time 00:50 | Views: 248

To lose a pound a week you need to cut 500 calories a day from your diet. Follow some of these simple tips to get you on your way.

Topics: Health Tips, Nutrition, Wellness

Tags: calorie reduction, cutting calories, health tip, losing weight, pound a week, weight loss

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jsurratt says:14 weeks ago | Reply

Supposedly, breastfeeding burns 500 calories a day. Just another benefit of breastfeeding!

eedrew says:27 weeks ago | Reply

These are really helpful tips. I'm always looking for ways to cut calories that doesn't keep me from enjoying certain foods that I can't live without.

eedrew says:27 weeks ago | Reply

These are really helpful tips. I'm always looking for ways to cut calories that doesn't keep me from enjoying certain foods that I can't live without.

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