Kundalini Yoga

From: mdanderson
URL: http://www.mdan...
Type: Doctors and Experts
Joined: January 2008
Videos: 34

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Added: September 10, 2008 | Time 01:51 | Views: 91

Kundalini yoga is a practice that uses a series of postures, movement, sound, breathing and meditation to free energy starting from the lower body and moving upward. The goal is to reach a state of clarity and peace.

This process, called “awakening the awareness” (or activating the potential within every person), comes about by stimulating the endocrine system, which includes the pituitary gland, the hormone-manufacturing gland at the base of the brain.

Topics: Health Tips

Tags: cancer, Kundalini, md anderson, meditation, yoga

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