Portion Control

From: icyou
Type: Patients & People
Joined: February 2008
Videos: 337

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Added: September 17, 2008 | Time 07:33 | Views: 110

Are you eating recommended serving sizes? Dr. Ann Kulze says we all need to control our portions to maintain our weight. In this video she gives tips for how you can healthily regulate your food intake. Watch more tips from Dr. Ann here on icyou.

Topics: Health Tips, Nutrition

Tags: Dr. Ann, Dr. Ann Kulze, health tip, healthy foods, overeating, Portion Sizes, serving sizes

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By using this service, you accept our Terms of Service. Please read them. The health information on this site is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen.