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Why Take Folic Acid?

Added: June 4, 2008 | Time 00:53 | Views: 161

You may hear about Folic Acid as it relates to pregnancy, but did you know everyone needs folic acid? Folic Acid is a B vitamin. It’s found in foods, such as leafy vegetables and fortified cereals. Or you can take a multi-vitamin or supplement.

Topics: Health Tips, Nutrition, Pregnancy, Wellness

Tags: B vitamin, folic acid, health tip, multi-vitamin, pregnancy, pregnancy health, supplements

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