Osteoporosis: Prevention

From: icyou
Type: Patients & People
Joined: July 2007
Videos: 74

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Added: August 17, 2007 | Time 00:32 | Views: 1,665

Exercise is one way to help prevent osteoporosis. Activities such as walking or jogging are particularly recommended because they strengthen muscles and improve bone density.

Topics: Aging, Muscular/Skeletal

Tags: aging, bone density, Dr. Marcy Bolster, Osteoporosis, weight-bearing exercise

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icyou says:2 years ago | Reply

My grandmother had osteoporosis and she fell down and broke her hip twice. I think exercise would have helped her.

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By using this service, you accept our Terms of Service. Please read them. The health information on this site is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen.