Stretching of the Gluteus Minimus by Dr. Andreo Spina

From: Dr. Andreo Spina
Type: Patients & People
Joined: March 2009
Videos: 11

Share this video

Added: March 18, 2009 | Time 03:15 | Views: 948

This video demonstrates the "question mark," or "S" stretch which is a very effective stretch for the gluteus mimimis muscle. The significance of this muscle for hip function is also discussed.

For more information visit:
www.sportsperformancecentres.com

For seminar info:
aas@sportsperformancecentres.com

Topics: Fitness/Exercise

Tags: core stability, Dr. Andreo Spina, Dr. Spina, flexibility, flexibility training, gluteus mimimus, hip osteoarthritis, hip pain, OA, osteoarthritis, pelvic mobility, pelvic pain, range of motion, stretching

Embed:

Comments

Post a Comment

Please log in at the top of the page to post a comment!

Sports Performance Centres "Freedom 500" Workout
Posted By: Dr. Andreo Spina
Views: Add to Favorites

Anatomy Seminar - Functional Anatomic Palpation Systems
Posted By: Dr. Andreo Spina
Views: 311 Add to Favorites

Functional Anatomic Palpation Systems: Seminar Concepts
Posted By: Dr. Andreo Spina
Views: 338 Add to Favorites

Using palpation for diagnosis: Functional Anatomic Palpation Systems
Posted By: Dr. Andreo Spina
Views: 315 Add to Favorites

Specific Anatomic Diagnosis: Functional Anatomic Palpation Systems
Posted By: Dr. Andreo Spina
Views: 350 Add to Favorites

Stretching of the Gluteus Minimus by Dr. Andreo Spina
Posted By: Dr. Andreo Spina
Views: 949 Add to Favorites

Training on unstable surfaces - Myths and Truths
Posted By: Dr. Andreo Spina
Views: 306 Add to Favorites

Navigation

Community

Site Links

Resources / Support

By using this service, you accept our Terms of Service. Please read them. The health information on this site is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen.