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Topics :: Nutrition

Search Results for Topic "Nutrition"
212 Videos Found
Digestive Enzymes- Restore Your Digestive Health

Added: November 20, 2008 | Posted by: Jigsaw Health | Time 00:57 | Views: 7

Jigsaw Health Essential Blend Digestive Enzymes provide one of the most powerful and comprehensive digestive enzymes on the market today. It works throughout your digestive tract in a wide range of pH levels without being degraded in stomach acid—a serious problem for those with chronic digestive conditions.

Tags: bloating, digestion help, digestive enzymes, food alergies, gas, gastro intestinal health, heart burn

Dr. Ann: Tea Time

Added: November 20, 2008 | Posted by: icyou | Time 03:38 | Views: 15

It's more than just an afternoon break beverage. In this Health Tip video, icyou's nutrition expert, Dr. Ann Kulze, talks about the antioxidant power of a good cup of tea.

Tags: Dr Ann, tea

Dr. Ann: Reigning in Your Appetite

Added: November 20, 2008 | Posted by: icyou | Time 06:26 | Views: 15

Americans eat nearly twice as much as they did just 30 years ago. What's behind the bulge, and how can you fight it? In this Health Tip video, icyou's nutrition expert, Dr. Ann Kulze, gives her tips for watching what you eat to lose weight or maintain your weight and health.

Tags: Dr Ann, reigning in your appetite

Dr. Ann: Eat Your Breakfast!

Added: November 19, 2008 | Posted by: icyou | Time 03:45 | Views: 22

Your mother was right: breakfast is the most important meal of the day. In this Health Tip video, icyou's nutrition expert, Dr. Ann Kulze, tells us why eating a healthy breakfast helps keep you healthy, energetic, and thin!

Tags: Dr. Ann- eat your breakfast

Dr. Ann: Dark Leafy Greens

Added: November 19, 2008 | Posted by: icyou | Time 01:42 | Views: 15

icyou's nutrition expert, Dr. Ann Kulze, compares 100 calories of sirloin steak to 100 calories of kale for vitamins, minerals, antioxidants AND protein. The winner on all counts are those dark, leafy greens!

Tags: dark leafy greens, Dr. Ann

Dr. Ann: How to Avoid Holiday Weight Gain

Added: November 19, 2008 | Posted by: icyou | Time 07:55 | Views: 15

During the holiday season, it's easy to gain weight, what with all the stress, festive food and parties. In this Health Tip video, icyou's nutrition expert, Dr. Ann Kulze, debunks the myth of the five-pound holiday weight gain, but she also tells you why (and how) you should watch what you eat during the holidays.

Tags: diet, Dr. Ann, holiday weight gain, weight loss

Featured Video

Added: August 7, 2008 | Time 00:47 | Views: 100

It’s equal in importance to exercise and is a critical tool in maximizing our bodies’ performance. Nutrition refers to the food, drink, vitamins and supplements we give our body to support our activity. These needs vary in each individual, but there are general guidelines to follow to help prevent or reduce common health problems. Eat a variety of foods, including plenty of vegetables, fruits, and whole-grain products. Choose lean meats, poultry, fish, beans and low-fat dairy products, drink lots of water, and keep salt, sugar, alcohol, and fat to a minimum. Watch more video about nutrition here or share your story or experience on video with icyou.

Topics: Nutrition

Tags: healthy eating, proper diet, supplements, vitamins

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