Pilates Strengthens the Body

From: mdanderson
URL: http://www.mdan...
Type: Doctors and Experts
Joined: January 2008
Videos: 75

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Added: November 20, 2008 | Time 01:39 | Views: 235

Pilates is a form of exercise that incorporates slow, controlled movement and flexibility with breathing. It is done on mats or using specialized equipment developed by Joseph Pilates, a German physical fitness trainer who emigrated to the United States in the 1920s.

Topics: Wellness

Tags: pilates flexibility strengthens movement body core muscles MD Anderson place of wellness

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By using this service, you accept our Terms of Service. Please read them. The health information on this site is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen.