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Beginning Self Therapy

Added: October 21, 2007 | Time 10:10 | Views: 577

Jane Alexander, presents a talk on how to start self therapy for those interested in learning to manage mental health problems

Topics: Depression

Tags: appetite, bipolar disorder, coping, crying, decrased interest, depression, depressive, emotions, fatigue, Jane Alexander, medication, obsessive compulsive disorder, ptsd, sad, self help, self therapy, sleep disturbances, therapy, treatment

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SFJane says:1 year ago | Reply

this is a big thank you to all my viewers on ICYou and to ICYou for letting me vlog here. Sound upgrades are coming soon to upgrade your viewing experience. :) happy halloween everyone!

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