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Episode 4 - Jenna's Healthy Kitchen

Added: December 18, 2007 | Time 04:31 | Views: 4,190

Raw food recipe. It's not always easy to make healthy choices when you're traveling or just busy around town. A fun trail mix is a great option to satisfy your hunger when you can't get something fresh to eat. And it's perfect for children, too. You can pack a bag in their lunch box, or just keep it handy when you're between meals. See this video demo of a quick, easy and delicious trail mix. Happy trails!

Topics: Nutrition

Tags: diet, healthy, living foods, nuts, raw, raw foods, vegan, vegetables, vegetarian

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23catsteven says:36 weeks ago | Reply

I didn't think almonds were low fat... but thanks for the tips on the gogi berries and the cacao nibs. Sounds tasty and aren't we all looking for "super foods".

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