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Mark's Weight Loss Journey Episode 3

Added: September 8, 2007 | Time 02:59 | Views: 423

Two National Holidays, Independance Day and Canada Day - I survived. I show you some of the food I ate that day. Don't let the Spinach soup fool you, it was great!

Topics: Nutrition, Obesity

Tags: exercise, Man In Situ, nutrition, Obesity, weight loss

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videogirl says:38 weeks ago | Reply

It is really hard to stay on track during holidays. There are so many temptations.

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