
Added: September 8, 2007 | Time 01:54 | Views: 361,424
Episode 1
My first video just prior to embarking on a weight loss program.
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Man in Situ says:32 weeks ago | Reply
Need tp hear that. Gained back about 10lbs...but have started again. I am posting a new vlog tonight from this past Saturday.
Healthnut26 says:33 weeks ago | Reply
Mark, I can't believe how great you look now! I just watched the last video you posted! WOW!!!
chubbychickendiners says:38 weeks ago | Reply
This is great Mark keep it up! Build those healthy habits. I love the fact that this vlog will be great motivation for you.
Man in Situ says:39 weeks ago | Reply
Thanks, I am at a bit of a plateau right now, but feeling really good at 228 lbs. Looking at another program.

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